Category Archives: zumba

Second Tuesday Does Workout Wednesday – Save the Date!

I am excited to share with you an expanded offering for Second Tuesday.  Up to now, it has been about dinner with a small group of friends every month and my blog.  Since the beginning, I have wanted to expand … Continue reading

Posted in workout wednesday, workout with friends, workout with women, Z Club NY, zumba, zumba ny | Leave a comment

The Skinny on Skinny: Part 2 – Exercise

Previously, I shared details about staying healthy and at the weight you desire for yourself, focusing on your diet, or “what you eat.”  Now, I’d like to move into Part 2 of this discussion – exercise.  I am going to … Continue reading

Posted in exercise, keys to exercising and staying fit, what should I do for exercise, women and exercise, Z Club NY, zumba | Leave a comment