Category Archives: Glycemic Index Diet

The Skinny on Skinny: Part 1 – Your Diet

Do you suddenly not fit into your jeans and wonder why?  Do you have little love handles that appeared out of nowhere?  Have you been to the going to the gym consistently and eaten what you would describe as healthy, … Continue reading

Posted in GI Index, GI Index Diet, Glycemic Index Diet,, Rick Gallop, women in a rut nyc | Leave a comment