Category Archives: women in a rut nyc

The Skinny on Skinny: Part 1 – Your Diet

Do you suddenly not fit into your jeans and wonder why? ┬áDo you have little love handles that appeared out of nowhere? ┬áHave you been to the going to the gym consistently and eaten what you would describe as healthy, … Continue reading

Posted in GI Index, GI Index Diet, Glycemic Index Diet,, Rick Gallop, women in a rut nyc | Leave a comment