Category Archives:

My Gluten-Free Experiment

I’ve been doing research on gluten intolerance and sensitivities.  Like with many “diets,” there is controversy about this one, too, ranging from “gluten intolerance issues do not exist” to “some have a legitimate health issue and should exclude gluten” to … Continue reading

Posted in beauty detox solution, gluten sensitivity symptoms, gluten-free diet,, kimberly snyder, spent by dr frank lipman, total renewal, total renewal by dr frank lipman | Leave a comment

How Focusing on the Good Can Change your Life

As you may know, I have been working through The Artist’s Way for a few weeks now, six in fact.  Between that and some of the books I’ve read, I have noticed something very interesting happen based on a simple theme … Continue reading

Posted in Chip Heath, Dan Heath, Focus on your Strengths, Heath Brothers,, Making Ideas Happen, Now Focus on Your Strengths, Strengthsfinder, Switch, The Artist's Way | Leave a comment

In Search of the Best Cookie Recipe

Since I was young, whenever I am bored or stressed, I bake.  Sometimes, I will try new recipes for different types of sweet treats, while other times I try to perfect my “go to’s,” namely the basic cookies – chocolate … Continue reading

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Making Room for Good Things to Enter your Life

I don’t know about you, but when I have guests over, I feel a burst of motivation to get organized and start checking off my project list.  I’m sure you know all about “the things I’ve been meaning to get … Continue reading

Posted in clear your clutter with feng shui, clearing your clutter, feng shui, getting organized,, organizing your home | 2 Comments

Finding your Inner Artist and a Renewed Sense of Self

It’s been a while since I have blogged, however, I needed to step away for a bit, and feel good for having done so.  Now I am back, feeling more energized than ever.  Why?  For the past two weeks, I … Continue reading

Posted in Artist date,, Julia Cameron, morning pages, The Artist's Way | Leave a comment

Mad about Juicing!

Have you ever juiced before?  I had been hearing so much about the benefits of juicing and how people who dislike certain fruits and vegetables love them when they are juiced.  Finally, I decided to invest in a juicer to … Continue reading

Posted in GOOP, GOOP detox diet,, juicing, juicing kale, juicing recipes | Leave a comment

My Day of Meditation

For a while now, I have fantasized about doing a 10-day meditation retreat in hopes of becoming enlightened.  However, being realistic, I decided to take it slow and ease into meditation.  Over the past few months, I have been meditating … Continue reading

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