Category Archives: zumba

The Skinny on Skinny: Part 2 – Exercise

Previously, I shared details about staying healthy and at the weight you desire for yourself, focusing on your diet, or “what you eat.”  Now, I’d like to move into Part 2 of this discussion – exercise.  I am going to … Continue reading

Posted in exercise, keys to exercising and staying fit, what should I do for exercise, women and exercise, Z Club NY, zumba | Leave a comment